Day 3

Today I woke up feeling so good! According to the scale I've dropped 3 pounds in 3 days. Incredible! I hate eating breakfast this early before work!!! My staple veggies in the morning-bell pepper, Italian squash, green onion. Threw in a leftover ground beef patty chopped up and 2 eggs scrambled. Wasn't sure how it would taste with the ground beef but it's surprisingly tasty and didn't need to season my veggies or eggs since the ground beef was already seasoned.

Lunch: I must say I ate at 7am and had a handful of macademia nuts around 10 and I wasn't hungry all morning! I just ate some nuts bc I knew I wouldn't be eating lunch til 1. Lunch is leftover grilled chicken on butter lettuce, white onion, avocado. Side of carrots (more not pictured), celery with a little sun butter. And the usual iced tea :)

Dinner: My kitchen somehow got destroyed by this meal!! Grill squash (SO good!), salad with grilled chicken breast, roasted yellow bell pepper (I followed the nom nom Paleo app for roasted bell pepper) took forever to blacken it on the gas flame, 1 hard boiled egg, avocado oil & a splash of balsamic vinegar. Whew!

I went to the gym after work (which I typically dread because I'm so tired and so burned out after work. I went to the gym and did the best cardio I have ever done!! I felt so good the entire time, even during running! This girl doesn't run!! I'm loving how I feel!! My only complaint so far about this Whole30 is that I have SO much energy at night it's hard to fall asleep and then I wake up feeling a little sleepy.